1. SODIUM CHLORIDE
Friends, SODIUM CHLORIDE is salt that is present in our body in the form of many food items, and it helps a lot in controlling the amount of water balance in our whole body, sodium and chloride contain acid/alkali. It also balances your body, salt is very important for our body and it also helps our muscles a lot.
All humans are not the same, some people eat less food, and many people eat too much food you must know that eating more food can cause many diseases in our body like high blood pressure, heart disease, and stroke.
Friends, if you see the level of SODIUM, then if you want to see the amount of salt, then multiply by 2.5, and many people eat too much salt, then it can be very harmful to them because someone Eating too much of the food items also causes problems.
Table salt, processed foods, All foods, shellfish, processed foods