5. Leafy Greens
Friends, many people do not know that Leafy Greens is good for our health and it is very beneficial for kidney. If you like to eat Leafy Greens, then you can eat more and more of it, it will only benefit you.
Leafy Greens are rich in Vitamin C, Fiber which is good for you. These are more beneficial for the kidneys because they reduce the stress of the kidneys. It also helps in lowering your blood pressure. You can make Leafy Greens very easily and eat it anytime.